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  • When was the last time you received the personal attention you deserve and talked with someone about your health?

     

    Get the Conversation Started

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    No one diet works for everyone


    I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

     

    Let's Talk!

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    Could one conversation change your life?


    Schedule a 15 minute discovery call with me today!

 

 

 

 

 

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135898423Is this you:

  • You've tried fad diets and strict eating plans?  They don't work.
  • You're plagued by nagging food cravings?  Every day.  They consume you.  
  • You're drained from toxic relationships?
  • You're overwhelmed by stress at work or at home?
  • You're ready to feel better about your body, and become inspired to accomplish your goals in a way that’s empowering and exciting?

Hello! I'm Marnie Dachis Marmet.  As a Certified Integrative Health Practitioner and Certified Health Coach in Minneapolis, I help you feel your best, every day.

I teach women and teens how to implement sustainable, healthy habits into their lifestyle to create a happier and healthier life. Together, we'll create incremental changes in your life that add up to real, sustainable wellness.


I help you get to the underlying root cause of what is keeping you from having the energy, vitality, health and anti-aging qualities that you want. I do this by helping you figure out what you are deficient in and what toxicities you have within your body and your external environment. I guide you to remove the toxicities and replace the deficiencies.


Topics we cover include: Diet, Exercise, Stress Reduction, Toxin Removal, Sleep Issues, Supplements, Mindset Coaching and more.


Throughout my education as a Certified Integrative Health Practitioner, Certified Health Coach and yoga teacher, I studied cutting-edge dietary theories and highly effective coaching techniques. I incorporate these elements of health coaching and yoga that are right for you, and together we create your individualized wellness plan.

As a mom of a tween and two teenagers, I understand how crucial it is for you and your teen to find the right style of coaching for you. I create a confidential, supportive environment so you can articulate and explore your goals in a way that suits your personality. Teens can be shy and self-conscious, so if it’s more comfortable for you, we can focus on phone and email communication. Women need heartfelt empathy – and I listen without judgment. I am naturally nurturing and I place a high emphasis on warmth, authenticity, and trust.

 

My approach will help you make lasting changes that don’t just slip away the minute you have a stressful day or a junk food binge. It’s not about being 100% perfect. It’s about empowering yourself with tailored knowledge to promote personal growth. What I want for you is meaningful improvement – not just another short-lived resolution or destined-to-fail “health” fad.

 

As we sift through your personal wellness jigsaw and you see the pieces fall into place, you may find that the impact of these collective changes is way more significant than you expected.

 

I offer individual and group health and wellness coaching sessions at ModernWell in Minneapolis. I am also available to meet with clients worldwide over Skype.

 

To make a change, all you need is the willingness to act.

 

Are you ready to feel better about your body, set and achieve your goals and get excited about your future life?





The journey of a thousand miles begins with a single step.
– Zen proverb

Be proactive in your own health and take the first step today  
by booking your first appointment now!

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