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Zenful Life Coaching

Unlock Your Full Potential: Experience Life-Changing Health Transformation and Embrace a Life of Balance, Vitality, and Joy

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Introducing Marnie: Your partner in transforming your health, well-being, and achieving your desired outcome for a balanced and fulfilling life.

Welcome to Zenful Life Coaching, where I empower women like you to take charge of your health, wellness, and inner journey.  I'm here to help you challenge the status quo and take you on a journey outside of your comfort zone. With the hard conversations we'll have, I’ll empower you to dive inward, trust your gut, and listen to your inner voice. It's time to make yourself your number one priority and say yes to a healthier, more fulfilling life. My mission is to inspire you to embrace tangible action steps, to invigorate you, to drive your own well-being and to create a life of vitality, longevity, and balance.

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Work With Marnie

1
Schedule A Discovery Session
Let’s dive inward, and have the hard conversations to unleash your true desires and aspirations.
2
Design Your Personalized Plan
Unlike generic programs, I understand that every individual is unique. I believe in a personalized approach tailored to your specific needs, preferences, and challenges. Together, we'll create a customized program that fits seamlessly into your lifestyle.
My Story
3
Customized Action Plan
I believe in tangible, actionable steps that lead to real progress. I will work with you to create practical action plans that fit your busy lifestyle. We'll break down your goals into manageable steps, making the process of change less overwhelming and more achievable.
4
Thrive and Be Accountable
You're not alone on this journey. My approach ensures that you feel heard, supported, and empowered to take responsibility for your own health and well-being. As your health coach, I am your unwavering support system. I'll be by your side throughout your journey, providing motivation, guidance, and holding you accountable to your goals. My ongoing support ensures that you stay on track and overcome any obstacles that come your way.
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Why Marnie?

Join me on this empowering journey of self-discovery, holistic well-being, and personal growth. Together, let’s challenge the status quo by embracing curiosity and creating a life of balance, vitality and happiness.

Well-Being In Your Hands

I believe in empowering women to make informed choices, listen to their gut, and say yes or no with confidence. Take charge and drive your well-being journey with a renewed sense of self-control.

Balance and Self-Acceptance

I advocate for balance and self-acceptance, with no more shaming or striving for unrealistic ideals. Embrace your unique path and adopt sustainable habits that nourish your mind, body, and soul.

Spark Curiosity and Excitement

Together, we'll ignite your passion and excitement for exploring new areas and modalities. Embrace a mindset of curiosity as we uncover what works best for you on your path to well-being.

Accountability and Results

There are no quick fixes, but I'm here to provide unwavering support and accountability. By taking action steps and working together, you'll experience tangible results and unleash your inner potential.

Health and Wellness Coaching

Are you feeling like: You're plagued by nagging food cravings? Frustrated by restrictive diets? Overwhelmed by conflicting health information? Drained from toxic relationships or stress at work or at home?

When was the last time you received the personal attention you deserve and talked with someone about your health? Take your first step today and book a time to connect.

Book Your Consultation for Health and Wellness Transformation

3 Month Deep Dive Into Your Wellness

Work directly 1-on-1 with me. You will receive personalized attention to your unique health concerns and goals and we will dive into any underlying health concerns. We will cover lots of tips and tricks to create more sustainable habits. You’ll receive regular coaching, support and accountability to help you feel better and live your happiest & healthiest life.


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6 Month Deep Dive Into Your Wellness

Work directly 1-on-1 with me. You will receive personalized attention to your unique health concerns and goals and we will take a deep dive into any underlying health concerns. We will cover lots of tips and tricks to create more sustainable habits. You’ll receive regular coaching, support and accountability to help you feel better and live your happiest & healthiest life.

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Customized Weekly Meal Planning

Receive four weekly emails of customized meal-plans tailored to your food preferences. Shopping lists, photos and detailed instructions are included.







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60 Minute Custom Coaching Consult (for New Clients)

This consult is for the individual who is looking for advice & suggestions over the course of one hour. We will thoroughly discuss your lifestyle assessment and you will leave with some tips and recommendations on how to move forward on your health journey.

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60 Minute Custom Coaching (Established clients only)

Continue to benefit from maintenance appointments and keep up the great work you have already completed, facilitating your ongoing journey! Together, we’ll continue to update and work towards your health and wellness goals so that you can rebalance your body and look and feel your best!
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Functional Medicine Lab Testing Consultation

They are: IgG Food Sensitivity Testing | Complete stress (hormones) | mood & metabolism test | Complete minerals & metals test | Omega 3 and Inflammation Test | Organic Acids Test (AKA complete Candida, Metabolic & Vitamins) | Complete Gut Bacteria & Parasite Test

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Testimonials

Client Success Stories

"I believe that I am healthier than I have ever been. When I began Marnie's program my life was chaotic, leading to stress, bad sleeping and eating habits and sporatic exercise. All areas of my life have improved. The biggest breakthrough was Marnie helping me to structure a schedule that worked for me, allowing me to accomplish my goals and bring my chaos way down."
Gail A.
Client
"Marnie is a dedicated coach and will work with whatever you bring to her in a positive and forward-thinking way. She is also simply a lot of fun to be with, and truly understands how sometimes life’s demands can get in the way of being our best. She finds a way to bring out and celebrate the best in everyone. I would recommend Marnie to anyone who is serious about making changes, is focused, and is willing to make the commitment to themselves. The changes she recommends can be challenging (I gave up two cups of coffee every day!), but the results are well worth it."
Aleya C.
Client
"Marnie was able to help me work toward my goals by providing me with a plethora of the necessary tools and resources to be successful. Most importantly, I made small changes over time by setting attainable goals bi-weekly. Marnie was always a phone call away to assist me when I needed guidance. The biggest tangible changes I noticed since beginning the program have been my increased energy, better mood, weight loss and healthier eating. My diet changes also significantly improved my mood. Marnie was a life changer for me. I recommend that everyone hire her as their coach!"
Melissa G.
Client
"I was very nervous to sign-on with Marnie because I was afraid I wouldn't be able to carry out my goals. Marnie helped me break down my goals into very manageable steps and I was able to lose weight and feel less stress, which were two of my main goals. I loved working with Marnie and I looked forward to our visits. She is a very good listener and she gave me many tools to combat stress. I highly recommend Marnie to women who are ready to make changes and to have a great cheerleader and coach with them along the way."
Sara B.
Client

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© 2023 Zenful Life Coaching. All Rights Reserved

DISCLAIMER OF HEALTH-RELATED SERVICES: The information provided in my programs and services is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Doctor. I, Marnie Dachis Marmet, am not holding myself out to be a medical provider (including doctor/physician, nurse, physician assistant or any other health professional), mental health provider, registered dietician or licensed nutritionist. Understand that Marnie Dachis Marmet is not providing healthcare, medical or nutritional treatment therapies and I do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. Rather, I serve as a trainer, educator, coach, mentor and guide who provides training, education, support, resources, guidance and information.
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