Embracing Change and Achieving Goals: A Journey Forward


Embracing Change and Achieving Goals: A Journey Forward

Image from my 2022 10-mile race

“The future belongs to those who believe in the beauty of their dreams.”
— Eleanor Roosevelt

Hey there,

As we transition into the autumn season, there’s a subtle change in the air that reminds us of the passage of time. With just 100 days left on the calendar, it’s the perfect moment to reflect on our personal goals, embrace new challenges, and keep our motivation alive. 🍂

Embrace change and achieve goals: Have you revisited your intentions for 2023? Now is the ideal time to assess where you stand and realign your focus. Whether your goals revolve around wellness, career, or personal development, remember that progress is a journey, not a destination. Keep pushing toward those aspirations.

Exciting News on the Book Front: Since the launch of My Song, Unleashed on August 8th, I’ve had the privilege of being featured in some incredible interviews on radio and TV. Additionally, I’ve had articles published in various online outlets. You can catch up on the latest by visiting my media page, which is being updated weekly.

I am deeply touched and genuinely grateful for the incredible feedback I’ve been receiving from my readers about my memoir. Your words have filled my heart with warmth and joy. It’s immensely moving to hear how my story has resonated with you and touched your lives. Your support and encouragement have been a constant source of inspiration for me, and I feel truly blessed to have such wonderful readers like you.

Reviews Matter: Reviews are really helpful because they fuel Amazon’s algorithms, allowing more people to discover “My Song, Unleashed.” I sincerely appreciate your help! If you haven’t already, please consider leaving a review on Amazon.

Book Club and Speaking Engagements: Are you looking for your next book club book? I would love to come speak at your event or join you for a book club meeting. Virtual and in-person options are possible. Feel free to email me for more details!

Upcoming Events: Don’t miss my book signing at Jewelweed Boutique in Wayzata on September 30th, from 11 am to 1 pm. Come check out this wonderful shop, curated with fabulous herbal remedies, flower essences, aromatherapy, crystals, jewelry, green beauty products, hand-poured candles, incense, favorite books, tea, drinking cacao, stand-apart gifts, and so much more.

10-Mile Race: For the second year in a row, I’ve decided to challenge myself by participating in the Medtronic TC 10-mile race this fall. Training for this race has been about more than just physical fitness; it’s been a mental and emotional test as well. It has taught me the value of perseverance and determination. I’m excited to see where this race will take me, both physically and mentally.

Mindset Matters: Speaking of mindset, I’ve been delving deeply into the power of positive thinking and personal growth. The belief that we can achieve our goals is the first step toward success. Let’s keep nurturing that growth mindset and inspiring each other to reach new heights.

Thank you for being part of my journey. The last 100 days of the year hold endless possibilities, and I’m thrilled to embark on this adventure with you. Together, let’s make them count and finish the year strong. It’s time to embrace change and achieve your goals!

Wishing you all the motivation and inspiration you need.

In health,


PermaLink: https://zenfullifecoaching.com/service/blog/2023/9/27/embracing-change-and-achieving-goals-a-journey-forward

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